Uploaded February 2022 | Updated September 2026, 6 days ago
For the full context, watch these videos (ESPECIALLY THE ONE BY BASEMENT BODYBUILDING):
Basement Bodybuilding's video
youtube.com/watch?v=rtbAarBTfLw&t=921s
Eugene Teo's Video
youtube.com/watch?v=KuNIqo_BxsA&t=0s
Zack Telander response to Eugene Teo
youtube.com/watch?v=9InXUBkc4nI&t=1033s
GVS response to Eugene Teo
youtube.com/watch?v=Q2Y8kDMfMfc
Alphadestiny's video
youtube.com/watch?v=9zftzzJ-Mak
Steve Shaw's video
youtube.com/watch?v=uILDAbpF_Ks
SIGN UP FOR COACHING
standstrength.com/collections/coaching
SUPPORT THE CHANNEL
Merch: standstrength.com/collections/apparel
Introduction 0:00-15:40
"Best In Theory" 15:41-20:30
All Things Get Stale, Daignosing Weakpoints, and Effort is King 20:35-29:33
Generally You Should Use Everything 29:34-42:30
Get Strong On Barbells Before Scrapping Them 42:31-47:20
Bodybuilders Should Train The Big 3 Differnetly Than a Powerlifter 47:21-59:10
On The Big 3 For Size, Especially The Deadlift 59:11-1:07:20
Minor Points and Conclusions 1:07:21-1:17:02
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
For the full context, watch these videos (ESPECIALLY THE ONE BY BASEMENT BODYBUILDING):
Basement Bodybuilding's video
youtube.com/watch?v=rtbAarBTfLw&t=921s
Eugene Teo's Video
youtube.com/watch?v=KuNIqo_BxsA&t=0s
Zack Telander response to Eugene Teo
youtube.com/watch?v=9InXUBkc4nI&t=1033s
GVS response to Eugene Teo
youtube.com/watch?v=Q2Y8kDMfMfc
Alphadestiny's video
youtube.com/watch?v=9zftzzJ-Mak
Steve Shaw's video
youtube.com/watch?v=uILDAbpF_Ks
SIGN UP FOR COACHING
standstrength.com/collections/coaching
SUPPORT THE CHANNEL
Merch: standstrength.com/collections/apparel
Introduction 0:00-15:40
"Best In Theory" 15:41-20:30
All Things Get Stale, Daignosing Weakpoints, and Effort is King 20:35-29:33
Generally You Should Use Everything 29:34-42:30
Get Strong On Barbells Before Scrapping Them 42:31-47:20
Bodybuilders Should Train The Big 3 Differnetly Than a Powerlifter 47:21-59:10
On The Big 3 For Size, Especially The Deadlift 59:11-1:07:20
Minor Points and Conclusions 1:07:21-1:17:02
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
