The Proof with Simon Hill | Why Good Health & Nutrition Matters | Simon Hill with Andre Duqum | Clips @TheProofWithSimonHill | Uploaded June 2024 | Updated October 2024, 26 minutes ago.
In this video, we take a step back from the usual science about longevity discussions. We are here to discuss what it’s like to look at the bigger picture, sharing research and personal insights on what really makes life meaningful.

The discussion touches on:
• The fascinating link between relationships and overall life satisfaction
• How societal expectations can lead us to present inauthentic versions of ourselves
• The transformative power of vulnerability in building genuine connections
• Why living true to yourself is key to minimizing regrets later in life

Let me know about your thoughts on aligning your actions with your deepest values – and crafting a life that truly matters to you.

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