The Proof with Simon Hill | How Do You Get Good Metabolic Health? Exploring Key Biomarkers | Simon Hill interviewed by Rich Roll @TheProofWithSimonHill | Uploaded April 2024 | Updated October 2024, 1 hour ago.
Dive into this engaging clip from my interview with The Rich Roll Podcast, where we address critical aspects of metabolic health. I focus on unravelling the complexities surrounding energy storage, the significance of fat placement, and the pivotal biomarkers that shed light on our metabolic state.
This insightful discussion particularly delves into:
• The intricate balance between storing energy effectively and potential health risks.
• The critical role of biomarkers such as triglycerides and HbA1c in understanding our health.
• The importance of distinguishing between different types of body fat and their implications.
Join us to uncover actionable strategies that could transform your approach to wellness and propel you towards a healthier lifestyle. Stay informed with the latest advancements in health and nutrition, and be part of the conversation that's shaping a more informed and health-conscious community.
Stream the full episode on YouTube: youtu.be/GDzeCFpnSrU?si=sWQW3pm_fnJFd8VS
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
Dive into this engaging clip from my interview with The Rich Roll Podcast, where we address critical aspects of metabolic health. I focus on unravelling the complexities surrounding energy storage, the significance of fat placement, and the pivotal biomarkers that shed light on our metabolic state.
This insightful discussion particularly delves into:
• The intricate balance between storing energy effectively and potential health risks.
• The critical role of biomarkers such as triglycerides and HbA1c in understanding our health.
• The importance of distinguishing between different types of body fat and their implications.
Join us to uncover actionable strategies that could transform your approach to wellness and propel you towards a healthier lifestyle. Stay informed with the latest advancements in health and nutrition, and be part of the conversation that's shaping a more informed and health-conscious community.
Stream the full episode on YouTube: youtu.be/GDzeCFpnSrU?si=sWQW3pm_fnJFd8VS
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
