The Proof with Simon Hill | Get These Tests NOW: Measure Your Metabolic Health! | Christos Mantzoros | The Proof Shorts EP #322 @TheProofWithSimonHill | Uploaded August 2024 | Updated October 2024, 2 hours ago.
Curious about your metabolic health? This short clip is from episode 322 where we discuss key indicators you can easily measure. Learn why your waist-to-height ratio matters and which blood markers to watch. Discover how triglycerides, HDL, and adiponectin can reveal hidden health risks. It's time to take charge of your metabolic wellness.

Stream the full episode on YouTube: youtu.be/E8i303k7JNU
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