Uploaded August 2024 | Updated September 2026, 2 hours ago

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Got nervous energy? 😵‍💫 Bone broth. 🥣
I know it can stabilize your mood because I have experienced the difference in my bones. ☺️

Bone broth
✔️ is easy on your the digestion
✔️ honors the animal using its bones for nourishment
✔️ stretches the food budget
✔️ is a source of collagen (good for hair, skin, & nails)
✔️ provides protein, amino acids, vitamins & minerals

What did I miss? ☺️

Do you drink bone broth? 🥣
Do you make it? 😍
Comment below. 👇🏽

PS Got low energy? 🫠 Bone broth is good for that too! 🥣

PPS This is an excerpt of my talk at SOLTA (Hilary Boynton’s School of Lunch Training Academy) 🙌🏼 🧡🧡🧡

#bonebroth #drinkbonebroth #wisetraditions #wapf #nosetotail #wapfkids #holistichilda

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Visit my website for my blog and other resources: holistichilda.com

Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts