Uploaded March 2025 | Updated September 2026, 1 hour ago
Ahhhh, the benefits of wild fermentation! ๐ ๐๐ผ And itโs so wild to learn how the bacteria benefit us, surviving our stomach acid! ๐ฎ
Monica Sidarous schooled us in all of the above and how to make curtido in my holistic hub community last month. (She herself is wildly amazing ๐คฉ Follow @realfooddevotee ๐)
Comment HUB for
โ Monicaโs recipes for curtido & beet kvass
โ access to my private monthly LIVE events
โ my exclusive solo podcast (where I tell all) and moreโฆ ๐งก๐งก๐งก
Itโs not pricey, but it IS priceless. ๐ฅฐ
#wildfermentation #curtido #makeferments #bacteria #holistichilda
Follow me on Instagram: instagram.com/holistichilda/โ
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Ahhhh, the benefits of wild fermentation! ๐ ๐๐ผ And itโs so wild to learn how the bacteria benefit us, surviving our stomach acid! ๐ฎ
Monica Sidarous schooled us in all of the above and how to make curtido in my holistic hub community last month. (She herself is wildly amazing ๐คฉ Follow @realfooddevotee ๐)
Comment HUB for
โ Monicaโs recipes for curtido & beet kvass
โ access to my private monthly LIVE events
โ my exclusive solo podcast (where I tell all) and moreโฆ ๐งก๐งก๐งก
Itโs not pricey, but it IS priceless. ๐ฅฐ
#wildfermentation #curtido #makeferments #bacteria #holistichilda
Follow me on Instagram: instagram.com/holistichilda/โ
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts










