Uploaded September 2015 | Updated September 2026, 3 days ago
Subscribe to the Evans Health Lab newsletter on Substack. Evidence based, illustrated, and occasionally funny. drmikeevans.substack.com
The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.
childnutrition.utoronto.ca/other-resources-families-and-educators
Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design slimbydesign.org and Mindless Eating mindlesseating.org
FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health cfccanada.ca/foodfit
Follow Dr. Mike on:
Instagram:@docmikeevans
YouTube: @docmikeevans
LinkedIn: Michael Evans M.D.
Dr. Mike Evans is a Professor of Family Medicine at the University of Toronto, a former Director of Special Projects in Health @Apple, and now semi-retired - a term he defines as..."having slightly more time for newsletters, whiteboards, dog walking, and beer-league hockey."
Written, Narrated and Produced by Dr. Mike Evans
Illustrations by Liisa Sorsa
Directed, Photographed and Produced by Nick de Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich
©2015 Michael Evans and Reframe Health Films Inc.
Subscribe to the Evans Health Lab newsletter on Substack. Evidence based, illustrated, and occasionally funny. drmikeevans.substack.com
The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.
childnutrition.utoronto.ca/other-resources-families-and-educators
Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design slimbydesign.org and Mindless Eating mindlesseating.org
FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health cfccanada.ca/foodfit
Follow Dr. Mike on:
Instagram:@docmikeevans
YouTube: @docmikeevans
LinkedIn: Michael Evans M.D.
Dr. Mike Evans is a Professor of Family Medicine at the University of Toronto, a former Director of Special Projects in Health @Apple, and now semi-retired - a term he defines as..."having slightly more time for newsletters, whiteboards, dog walking, and beer-league hockey."
Written, Narrated and Produced by Dr. Mike Evans
Illustrations by Liisa Sorsa
Directed, Photographed and Produced by Nick de Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich
©2015 Michael Evans and Reframe Health Films Inc.
