Uploaded June 2018 | Updated September 2026, 2 days ago

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What I Eat in a Day + Leg Workout!

FAT LOSS TRAINING & NUTRITION GUIDE (10 weeks of fun, effective fat loss focussed workouts & detailed scientifically-backed nutrition advice) : natachaoceane.com

COME ON HOLIDAY WITH ME! ❤️:

newhorizonescapes.com/sri-lanka-fitness-retreat

Honestly this will be the most incredible holiday! I really hope I get to spend a full week together with some of you guys and have so much fun exploring and hanging out! The exercise will be more fun and exciting rather than serious, so don't you worry about that! LOVE YA! 😘

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Instagram: https://www.instagram.com/natacha.oce...
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My full dat of eating and a workout here in Barcelona! You guys know I don’t track calories or macros or anything else and go with intuitive eating 😍 I generally aim for somewhere between 2,500 and 3,000 calories and let my body tell me how things are going 😁 I hope you enjoy seeing what I eat in a day!

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Camera, CANON 80D, Lens Sigma 18-35mm
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