Uploaded February 2018 | Updated September 2026, 5 days ago

---

Here's another glimpse at what I eat on a regular work day. My breakfast staples, a dish that my mum and grandma used to cook all the time, and a very simple yet balanced dinner. I don't like spending much time cooking during the week, but I still want to eat homemade food, so this food diary is a good illustration of what I would typically eat. In this video, I also unbox and taste a subscription box of handmade Japanese sweets called Wagashi. Having never tried any Japanese sweets apart from a horrendous chocolate wasabi cake (yes, it exists!), I was super curious! Hope you enjoy the video!

Here's more information about the Sweets of Japan subscription boxes: sweetsofjapan.com

Thank you for watching!

Simply yours,
Vita xx

Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.

SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com

WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com