Uploaded January 2017 | Updated September 2026, 1 hour ago

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Here's my favourite way to cook beef liver: vitalivesfree.com/beef-liver-recipe-tasty-health-benefits
Liver and other organ meats have always been an integral part of traditional cultures because of their incredible nutrient density and health benefits. Sadly, nowadays nearly everyone thinks liver is disgusting. That's awesome! Because that makes liver very, very affordable. In this video, I talk about the mysterious anti-fatigue factor in liver and all the amazing health benefits, bust some myths about liver, and give some tips on choosing the freshiest and healthiest beef liver. Hope you enjoy the video!
#beefliver #liver #liverrecipe

Simply yours,
Vita xx

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