Uploaded October 2016 | Updated September 2026, 4 hours ago
My Instagram: instagram.com/vitalivesfree
This is Part 3 of How To Get Rid of Acne series and in this one I talk about lifestyle and mindset tips that will help you clear your skin. If we look at it from the Ayurvedic perspective, acne is usually a disbalance of Vata and Pitta doshas, thanks to our stressful, unstable lifestyle, lots of alcohol, processed sugar, refined foods, and constant busyness. There are ways to bring your body and mind back into balance and clear your skin at the same time, and this is what this video is about. Hope you enjoy this unusual take on clearing acne. Remember it's not all just about the skincare you use and the foods you eat. Thanks so much for watching and don't forget to give this video a thumbs up if you enjoyed it!
The other two videos on the acne series:
How to Get Rid of Acne - Skincare Tips: youtu.be/98_ZBsmvQHg
How To Get Rid of Acne - Skin Clearing Diet, Minerals, and Herbs: youtu.be/pKFKQLA7vU8
Simply yours,
Vita xx
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
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Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
My Instagram: instagram.com/vitalivesfree
This is Part 3 of How To Get Rid of Acne series and in this one I talk about lifestyle and mindset tips that will help you clear your skin. If we look at it from the Ayurvedic perspective, acne is usually a disbalance of Vata and Pitta doshas, thanks to our stressful, unstable lifestyle, lots of alcohol, processed sugar, refined foods, and constant busyness. There are ways to bring your body and mind back into balance and clear your skin at the same time, and this is what this video is about. Hope you enjoy this unusual take on clearing acne. Remember it's not all just about the skincare you use and the foods you eat. Thanks so much for watching and don't forget to give this video a thumbs up if you enjoyed it!
The other two videos on the acne series:
How to Get Rid of Acne - Skincare Tips: youtu.be/98_ZBsmvQHg
How To Get Rid of Acne - Skin Clearing Diet, Minerals, and Herbs: youtu.be/pKFKQLA7vU8
Simply yours,
Vita xx
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
Music by Epidemic Sound (http://www.epidemicsound.com)
