Uploaded December 2017 | Updated September 2026, 8 hours ago

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Happy holidays!! Today's video is one I filmed over Christmas to show you everything I ate that day and also show you what my body looked like after a day of indulging in all the wonderful food!

I used to treat Christmas as the one day I could binge on everything! Since I've been intuitive eating however, I don't feel like I need to over indulge in foods like I used to (:

Hope you enjoy it and hope you also had a wonderful time with your loved ones!
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Breakfast, Lunch & Dinner eBooks £3.99 each on my website with nutritional info included for all 40+ recipes and vegan options too!
Website: natachaoceane.com
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Instagram: instagram.com/natacha.oceane/?hl=en
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