Uploaded July 2018 | Updated September 2026, 14 hours ago

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The first 300 people to click this link will get 2 months of Skillshare for free: http://skl.sh/natacha2

What I eat in a day: a full day of eating intuitively and a little intro on intuitive eating! Quick and easy home made meals and snacks!

FAT LOSS TRAINING & NUTRITION GUIDE (10 week programme, approved by GB Olympic Team expert): natachaoceane.com

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Instagram: instagram.com/natacha.oceane/?hl=en
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I get asked a lot about intuitive eating so I thought I’d just give a brief intro into but if you’d like a dedicated video then please let me know!!

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Outfit:

Small gold hoops: rstyle.me/n/cwcxxtcc3pp

Jewellery (not the same but similar and maybe even better!):
- Small hoop earrings: rstyle.me/n/c7ku6qcc3pp
- Larger hoop earrings: rstyle.me/n/c7ku7zcc3pp
- Ear cuff: rstyle.me/n/c7ku83cc3pp

White playsuit: rstyle.me/n/c7kvabcc3pp
Nude flatform espadrilles: rstyle.me/n/c7kvbecc3pp
Pink cami: rstyle.me/n/c7kvefcc3pp
Tartan long sleeved Bardot crop: whitefoxboutique.com/avina-crop-dark-green-plaid
Black gym shorts: https://gym.sh/Shop-Natacha-Oceane

*All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:

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Camera, CANON 80D, Lens Sigma 18-35mm
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