Uploaded September 2019 | Updated September 2026, 2 weeks ago

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The Metabolism Experiment in Extended Overfeeding results are in!

Yes, Your Metabolism Can be optimized to become a fat burning machine! I just proved it!

After 17 days of extended overfeeding experiment, my official weigh in after only 3 days back on my diet is that I LOST WEIGHT!

Can you really train your metabolism? Yep.

Proof of everything I've been writing about in my books and talking about in my webinars for years

I will do a more in-depth LIVE webinar tomorrow night to discuss in detail

Even I am blown away by these results - clearly wfpb diet also has a lot to do with optimizing metabolism!

CHECK OUT MORE ABOUT MY CYCLE DIET BELOW AS WELL AS MY OTHER BEST SELLING BOOKS ON DIET/DIETING/METABOLISM/NUTRITION AND FAT LOSS BELOW:

The Cycle Diet Full Online Course –scottabelfitness.com/cycle-diet-course

The Cycle Diet Book – scottabelfitness.com/ebooks/cycle-diet

Permanent Weight Loss – scottabelfitness.com/permanent-weight-loss

Understanding Metabolism – scottabelfitness.com/ebooks/understanding-metabolism

The Anti-Diet Approach to Weight Loss– scottabelfitness.com/antidiet

Beyond Metabolism – scottabelfitness.com/ebooks/beyond-metabolism

Lean Without Trying – scottabelfitness.com/lean_without_trying

Metabolic Damage and the Dangers of Dieting – scottabelfitness.com/ebooks/metabolic-damage