Uploaded January 2013 | Updated September 2026, 3 hours ago

varietytrainer.com Coach Shreck demonstrating the inverse curl machine at Westside Barbell.

Jerry Shreck |

Westside Inverse Curl

Name: Ways To Reduce Mental Stress @CoachShreck
Uploaded: 2013-11-08T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck gives his three suggestions he will use to reduce mental stress. We all have it, now learn how to reduce it.