Name: Sprinters Sprint Thrust @CoachShreck
Uploaded: 2012-05-15T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com BU Sprinter performing a Sprint Thrust. This is a powerful and explosive band resisted exercise intended to produce power out of the starting blocks.

Uploaded December 2010 | Updated September 2026, 8 hours ago

varietytrainer.com This is a great ending to Dustin's Journey as we followed Dustin from start to finish and the finish was his first body building competition.