Weight Training Workout - Rope Pull ups @r2fteachpe
Weight Training Workout - Rope Pull ups @r2fteachpe
Uploaded December 2010 | Updated September 2026, 2 weeks ago
Weight Training Workout - Rope Pull ups.
Allows shoulder and wrist rotation.
Harder on forearms.
For more information on this workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com
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Weight Training Workout - Rope Pull ups

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