Javelin Throw - warm up drills @r2fteachpe

Javelin Throw - warm up drills @r2fteachpe

Uploaded February 2015 | Updated September 2026, 2 weeks ago

Javelin throwing coach Tim Newenham talks through some simple warm up and mobility drills for Javelin as well as a fun target drill which can be used for warm up or at the end of a session.

For more information on Javelin training visit teachpe.com/track_and_field/javelin/javelin_throwing.php

Javelin Throw - warm up drills

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Javelin Throw - warm up drills