Javelin Throwing Mobility Drills @r2fteachpe

Javelin Throwing Mobility Drills @r2fteachpe

Uploaded February 2015 | Updated September 2026, 2 weeks ago

Javelin coach TIm Newenham explains some simple mobility and stretching
drills which are used as part of a Javelin warm up.

For more information on Javelin training visit teachpe.com/track_and_field/javelin/javelin_throwing.php

Javelin Throwing Mobility Drills

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Javelin Throwing Mobility Drills