Weight Training Workout - The Overhead Lateral Raise @r2fteachpe

Weight Training Workout - The Overhead Lateral Raise @r2fteachpe

Uploaded December 2010 | Updated September 2026, 2 weeks ago

Weight Training Workout - The Overhead Lateral Raise.
Bodybuilding exercise targeting deltoids and trapezius.
For more information on this workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com

Weight Training Workout - The Overhead Lateral Raise

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Weight Training Workout - The Overhead Lateral Raise