Uploaded May 2023 | Updated September 2026, 2 weeks ago

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Reflect & set intentions with me on this beautiful Saturday afternoon in May.
Please let me know how I can improve, what you might like to see, any suggestions for prompts, questions… I’m open!

James Clear’s weekly newsletter: jamesclear.com/3-2-1

The journals mentioned by Dreamy Moons: https://dreamymoons.com.au/
(Because they’re a 2023 version they are no longer available by the looks of it)


My instagram: instagram.com/lauren__hogg


Thank you for watching ☀️


TIMECODES:
00:00 my ramblings
03:10 end of week reflection prompt #1
05:25 end of week reflection prompt #2
08:05 end of week reflection prompt #3
11:48 sharing how I went with actioning my intentions
12:20 end of week reflection prompt #4
13:44 sharing my week in one word
14:01 setting intentions for next week & prompt #5
20:26 setting intentions for next week & prompt #6
22:19 schedule the upcoming week
26:34 extra prompt & my musings
29:36 final thoughts