Uploaded July 2020 | Updated September 2026, 2 weeks ago

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I went from being a complete beginner (I couldn’t even kick up into a handstand position) to being able to do handstands in 30 days…


The Handstand Course I followed: joinfitapp.com/handstand/?s=g&gclid=Cj0KCQjw9IX4BRCcARIsAOD2OB098hHX3_pjbI-pJMwxoVFNrT1GnNGmWvH1HB04mTlTNiW_f4OFLdUaAseCEALw_wcB


The very wonderful, talented individuals whose photos I used:
instagram.com/yoga.pepa
instagram.com/manueladiago
instagram.com/the_lucky_woman_
instagram.com/flexible_roxy
instagram.com/oxana_sytova
instagram.com/lucassuarezok
instagram.com/manjit_boora_007
instagram.com/georgia.bryan


FOLLOW MY JOURNEY ON:
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl


I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproductionco.com
Facebook: facebook.com/rollingproductionco


Thanks ❤️


Thanks so much for watching! If you’re reading this, let me know if you can handstand in the comments! 😊


This video is not sponsored, I just found the course really helpful and shared it because maybe you would too 😊


#handstand #30daychallenge