Uploaded June 2023 | Updated September 2026, 2 weeks ago

---

Reflect & set intentions with me on this cloudy Saturday afternoon in June.
Please let me know how I can improve, what you might like to see, any suggestions for prompts, questions… I’m open!

James Clear’s weekly newsletter: jamesclear.com/3-2-1
Mark Manson’s weekly newsletter: markmanson.net/breakthrough
Tim Ferriss’ weekly newsletter: https://tim.blog/welcome-to-5-bullet-friday/

The journals mentioned by Dreamy Moons: https://dreamymoons.com.au/
(Because they’re a 2023 version they are no longer available by the looks of it)


My instagram: instagram.com/lauren__hogg


Thank you for watching ☀️


TIMECODES:
00:00 my ramblings
03:47 end of week reflection prompt #1
06:31 end of week reflection prompt #2
08:01 end of week reflection prompt #3
09:12 end of month reflection prompt #4
11:54 sharing thoughts on my intentions from last month
14:09 end of month reflection prompt #5
17:34 end of month reflection prompt #6
18:35 end of month reflection prompt #7
20:34 setting intentions for next month & prompt #8
25:13 setting intentions for next month & prompt #9
26:31 final thoughts