Uploaded January 2020 | Updated September 2026, 2 weeks ago
Yoga, food, bouldering, more food and some behind the scenes of filming my videos!
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Disclaimer: I have shown this breakfast in a few of my videos and I want to make it clear that I know this isn’t a balanced breakfast with appropriate amounts of carbs, fat, protein and the necessary vitamins and minerals. For the past few years, I have switched between two main breakfasts which are designed with a healthy balance in mind, but every so often I go through a (short) stage where I am really enjoying and craving something different.
Stone fruit was suddenly very cheap and very delicious, so for a few weeks, I was craving this to start my day. I want to make it clear that this just happened to be at a time where my breakfasts were featured in a fair few of my videos and that this was not my norm. I also want to recognise that I was hungry not too long after this meal as it didn’t have substantial amounts of protein or fats to keep me feeling satisfied.
I was always conscious of getting more of these necessary food groups in later in the day, when I was eating this way, but it didn’t make sense for all of the content to show those meals - so you are only getting this small snapshot.
And of course, I need to make it clear that this is simply how I was eating at this time. Just because I eat this food, doesn’t mean you have to or you should. Even in terms of my more ‘balanced meals’.
I am not a nutritionist, dietitian or food-trained in any way, so please take this for entertainment purposes only.
I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproductionco.com
Instagram: instagram.com/rollingproductionco
Facebook: facebook.com/rollingproductionco
Thanks so much for watching! I loveeeee you :)
Yoga, food, bouldering, more food and some behind the scenes of filming my videos!
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Disclaimer: I have shown this breakfast in a few of my videos and I want to make it clear that I know this isn’t a balanced breakfast with appropriate amounts of carbs, fat, protein and the necessary vitamins and minerals. For the past few years, I have switched between two main breakfasts which are designed with a healthy balance in mind, but every so often I go through a (short) stage where I am really enjoying and craving something different.
Stone fruit was suddenly very cheap and very delicious, so for a few weeks, I was craving this to start my day. I want to make it clear that this just happened to be at a time where my breakfasts were featured in a fair few of my videos and that this was not my norm. I also want to recognise that I was hungry not too long after this meal as it didn’t have substantial amounts of protein or fats to keep me feeling satisfied.
I was always conscious of getting more of these necessary food groups in later in the day, when I was eating this way, but it didn’t make sense for all of the content to show those meals - so you are only getting this small snapshot.
And of course, I need to make it clear that this is simply how I was eating at this time. Just because I eat this food, doesn’t mean you have to or you should. Even in terms of my more ‘balanced meals’.
I am not a nutritionist, dietitian or food-trained in any way, so please take this for entertainment purposes only.
I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproductionco.com
Instagram: instagram.com/rollingproductionco
Facebook: facebook.com/rollingproductionco
Thanks so much for watching! I loveeeee you :)
