Uploaded October 2020 | Updated September 2026, 2 weeks ago
Are we incorrectly using our technology?
Why is it that the founders, CEOs and technology leaders sell us technology they hardly use? Or, that they prohibit their kids from using?
Are these products supposed to contribute to anxiety, behavioural changes and anatomical changes?
How should we be using these products?
I am so passionate about this topic and these technology leaders really frustrate me. This information needs to be mainstream and available to everyone.
MORE TECH-RELATED CONTENT:
I Want To Live Without My Phone: youtu.be/x45kfsa49S0
I Can't Live Without My Phone.: youtu.be/sBNk7GhN3D0
Living Without My iPhone For 30 Days: youtu.be/RmWtWvbsyqI
Tones And I - DANCE MONKEY | Break Your Addiction: youtu.be/tO6Sp2zmzZg
30 Days: No iPhone | No Social Media | No Distractions: youtu.be/DgTjBUPJOGs
Why I have Technology-Free Days: youtu.be/IqlW6Wcd__U
ARTICLES CITED:
Screen addiction & anxiety in young people:
https://www.gse.harvard.edu/news/uk/17/12/social-media-and-teen-anxiety
mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-and-social-media-use/art-20474437#:~:text=A%202016%20study%20of%20more,levels%20of%20anxiety%20and%20depression.
childmind.org/article/how-using-social-media-affects-teenagers
wbur.org/hereandnow/2020/01/09/social-media-anxiety-depression-teens
researchgate.net/publication/309881955_Impact_of_screen_time_on_mental_health_problems_progression_in_youth_A_1-year_follow-up_study
ncbi.nlm.nih.gov/pmc/articles/PMC6214874
rsph.org.uk/static/uploaded/d125b27c-0b62-41c5-a2c0155a8887cd01.pdf
CEOs/ Tech-founders limiting screen time:
theguardian.com/technology/2015/may/23/screen-time-v-play-time-what-tech-leaders-wont-let-their-own-kids-do
https://www.businessinsider.com.au/how-silicon-valley-ceos-limit-screen-time-at-home-2019-4
https://www.businessinsider.com.au/screen-time-limits-bill-gates-steve-jobs-red-flag-2017-10?r=US&IR=T
cnbc.com/2018/01/23/apple-ceo-tim-cook-dont-let-your-kids-use-social-media.html
independent.co.uk/life-style/gadgets-and-tech/bill-gates-and-steve-jobs-raised-their-kids-tech-free-and-it-should-ve-been-red-flag-a8017136.html
independent.co.uk/life-style/gadgets-and-tech/news/steve-jobs-apple-ipad-children-technology-birthday-a6893216.html
theguardian.com/technology/2015/may/23/screen-time-v-play-time-what-tech-leaders-wont-let-their-own-kids-do
Anatomical changes:
rothmanortho.com/stories/blog/how-computer-and-smart-phone-use-affect-the-spine
ncbi.nlm.nih.gov/pmc/articles/PMC4756000
Behavioural changes/ influences:
neurosciencenews.com/screen-time-behavior-12004
ncbi.nlm.nih.gov/pmc/articles/PMC4851593
FOLLOW MY JOURNEY ON:
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Yay for another beach trip đ˝
Thank you so much for watching! If youâre reading this, let me know how your relationship with technology is and if this makes you re-think it in someway đ§
Are we incorrectly using our technology?
Why is it that the founders, CEOs and technology leaders sell us technology they hardly use? Or, that they prohibit their kids from using?
Are these products supposed to contribute to anxiety, behavioural changes and anatomical changes?
How should we be using these products?
I am so passionate about this topic and these technology leaders really frustrate me. This information needs to be mainstream and available to everyone.
MORE TECH-RELATED CONTENT:
I Want To Live Without My Phone: youtu.be/x45kfsa49S0
I Can't Live Without My Phone.: youtu.be/sBNk7GhN3D0
Living Without My iPhone For 30 Days: youtu.be/RmWtWvbsyqI
Tones And I - DANCE MONKEY | Break Your Addiction: youtu.be/tO6Sp2zmzZg
30 Days: No iPhone | No Social Media | No Distractions: youtu.be/DgTjBUPJOGs
Why I have Technology-Free Days: youtu.be/IqlW6Wcd__U
ARTICLES CITED:
Screen addiction & anxiety in young people:
https://www.gse.harvard.edu/news/uk/17/12/social-media-and-teen-anxiety
mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-and-social-media-use/art-20474437#:~:text=A%202016%20study%20of%20more,levels%20of%20anxiety%20and%20depression.
childmind.org/article/how-using-social-media-affects-teenagers
wbur.org/hereandnow/2020/01/09/social-media-anxiety-depression-teens
researchgate.net/publication/309881955_Impact_of_screen_time_on_mental_health_problems_progression_in_youth_A_1-year_follow-up_study
ncbi.nlm.nih.gov/pmc/articles/PMC6214874
rsph.org.uk/static/uploaded/d125b27c-0b62-41c5-a2c0155a8887cd01.pdf
CEOs/ Tech-founders limiting screen time:
theguardian.com/technology/2015/may/23/screen-time-v-play-time-what-tech-leaders-wont-let-their-own-kids-do
https://www.businessinsider.com.au/how-silicon-valley-ceos-limit-screen-time-at-home-2019-4
https://www.businessinsider.com.au/screen-time-limits-bill-gates-steve-jobs-red-flag-2017-10?r=US&IR=T
cnbc.com/2018/01/23/apple-ceo-tim-cook-dont-let-your-kids-use-social-media.html
independent.co.uk/life-style/gadgets-and-tech/bill-gates-and-steve-jobs-raised-their-kids-tech-free-and-it-should-ve-been-red-flag-a8017136.html
independent.co.uk/life-style/gadgets-and-tech/news/steve-jobs-apple-ipad-children-technology-birthday-a6893216.html
theguardian.com/technology/2015/may/23/screen-time-v-play-time-what-tech-leaders-wont-let-their-own-kids-do
Anatomical changes:
rothmanortho.com/stories/blog/how-computer-and-smart-phone-use-affect-the-spine
ncbi.nlm.nih.gov/pmc/articles/PMC4756000
Behavioural changes/ influences:
neurosciencenews.com/screen-time-behavior-12004
ncbi.nlm.nih.gov/pmc/articles/PMC4851593
FOLLOW MY JOURNEY ON:
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Yay for another beach trip đ˝
Thank you so much for watching! If youâre reading this, let me know how your relationship with technology is and if this makes you re-think it in someway đ§










