Using Tammys Bands - Tammy Biggs @thegymnasticminute

Uploaded July 2009 | Updated September 2026, 18 hours ago

Here is a tip from Tammy Biggs on using the bands that she uses around the country when she is visiting gymnastics clubs.

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Using Tammy's Bands - Tammy Biggs

Name: Active Flexibility - Tammy Biggs @thegymnasticminute
Uploaded: 2009-07-09T01:29:31-0400
Duration: 8 min 17 s
Description: Tammy Biggs gives a few simple drills to increase flexibility and safety for leaps