Shoulder Flexibility at Home - Mary Lee Tracy @thegymnasticminute

Shoulder Flexibility at Home - Mary Lee Tracy @thegymnasticminute

Uploaded November 2009 | Updated September 2026, 4 hours ago

On this American Thanksgiving it's hard to get into a gym. Here are some stretching exercises from Mary Lee Tracy and Amanda to help you keep in shape after all that food.

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Shoulder Flexibility at Home - Mary Lee Tracy