Uploaded January 2026 | Updated September 2026, 18 hours ago

---

330lbs for 3 reps on the SSB good morning! This is a massive PR for me across all good morning variations. It's the first time I've ever taken this weight for more than a single, and while the set wasn't perfect, it was overall quite strong. I am definitely ready for a clean 350lbs+ good morning.

If you want next level back, hamstring, and posterior chain strength then you need to stop sleeping good mornings.

#strengthtraining #powerlifting #posteriorchain #goodmorning #deadlift #strength #strengthandconditioning #hybridathlete #enkirielitefitness #shorts #lifting #garagegym #backworkout #backpain #lowerbackpain #hamstrings #fitness #workout #strengthandconditioning #naturalbodybuilding