The Primal Podcast (5 Minute Body) | The Weight Loss Doctor: Carnivore Doesn't Work (EAT This Instead) @ThePrimal.Podcast | Uploaded August 2023 | Updated October 2024, 3 hours ago.
Dr. Ted Naiman failed on all diets until he did this instead. Start the Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter

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youtu.be/tgWtaWxHVe4

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The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU

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The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20

The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20

4 Week Carnivore Challenges: academy.5minutebody.com/community?coupon=YT20

Social Media:
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Email: hello@5minutebody.com

Timestamps:
00:00 Intro
01:38 Dr. Naiman's mission & interest in protein for metabolic health
03:24 The protein-to-energy ratio explained
07:06 How much protein is best for weight loss
11:53 Are low proteins diet safe?
14:22 Personal fat threshold
21:22 What is the best diet that will work for weight loss?
28:10 Why Carnivore can fail
31:34 Dr. Naiman's opinion of 10 'healthy' zero-carb & low-carb foods
51:36 The best high protein, high satiety foods
55:52 Carbs for weight loss & health
60:02 Does eating carbs work to fix insulin resistance & lose weight?
60:08 A good reason to try Carnivore is...

Dr Naiman:
Instagram: instagram.com/tednaiman
Twitter: twitter.com/tednaiman