Uploaded February 2025 | Updated September 2026, 1 day ago
The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click betterhelp.com/primalpodcast for a discount on your first month of therapy.
AVOID THESE TOXINS: theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease
Find Dr Burkart: theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease
Not only can these toxins be found in products that are absorbed in our skin, but they may also be in the air we breathe and the water we drink daily. Learning about the impact of these hidden chemicals and where they are commonly found can empower us to make better choices as consumers, limit our exposure, and create better health for ourselves and our families.
Dr. Burkart shares the top sources of hidden toxins in everyday products, like cosmetics, cleaning, and household products. Dr. Burkart shares the latest research around toxin exposure, the most common toxic ingredients and where they can be found, and her top tips on protecting ourselves from exposure and optimizing detoxification in our bodies.
Dr. Yvonne Burkart is a 22-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, and cancer. She has also served as a Senior Toxicologist in the flavor and fragrance chemical industry, where she helped to ensure the safety of flavor ingredients, and is now a whistleblower on the lack of regulations in that field.
Primal Resources
GoCarnivore App: gocarnivore.com
4-Week Fat Loss Course: academy.theprimal.com/carnivore-fat-loss-masterclass-4-week-kick-starter
7-Day Fasting Course For Fat Loss: academy.theprimal.com/fasting-101-for-fat-loss
The Primal Podcast
Website: theprimal.com
Instagram: instagram.com/theprimal.podcast
Twitter: https://x.com/ThePrimal_Pod
Timestamps:
00:00 Intro
02:44 Dr Burkart’s warning
03:33 Consequences of toxic everyday products
04:31 Cancer study in women + personal care products
08:48 This deodorant could be toxic
11:32 Dr Yvonne Burkart’s personal story
15:36 Side effects from being around toxic products
17:23 Toxins + obesity
19:14 The worst toxins in everyday products
25:55 Company disclosure of ingredients
30:01 The worst of the worst - PFAs
34:35 20 everyday products + hidden toxins
39:54 Cookware + frypans + easy swaps
42:00 Diffusers, air fresheners + easy swaps
43:26 Cooking utensils + easy swaps
46:58 Coffee paper cups + easy swaps
49:14 Body products + easy swaps
50:16 Deodorants + easy swaps
52:09 Make up + easy swaps
53:27 Oral care products + easy swaps
59:45 Tool: Best supplement for low-toxin lifestyle
01:04:42 Tool: Quick fixes to lower toxins
01:10:12 FInd Dr Yvonne Burkart
01:10:43 Link to low tox lifestyle, Primal Labs, and watch next
About Rina - The Primal Podcast
Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.
As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.
Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!
The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click betterhelp.com/primalpodcast for a discount on your first month of therapy.
AVOID THESE TOXINS: theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease
Find Dr Burkart: theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease
Not only can these toxins be found in products that are absorbed in our skin, but they may also be in the air we breathe and the water we drink daily. Learning about the impact of these hidden chemicals and where they are commonly found can empower us to make better choices as consumers, limit our exposure, and create better health for ourselves and our families.
Dr. Burkart shares the top sources of hidden toxins in everyday products, like cosmetics, cleaning, and household products. Dr. Burkart shares the latest research around toxin exposure, the most common toxic ingredients and where they can be found, and her top tips on protecting ourselves from exposure and optimizing detoxification in our bodies.
Dr. Yvonne Burkart is a 22-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, and cancer. She has also served as a Senior Toxicologist in the flavor and fragrance chemical industry, where she helped to ensure the safety of flavor ingredients, and is now a whistleblower on the lack of regulations in that field.
Primal Resources
GoCarnivore App: gocarnivore.com
4-Week Fat Loss Course: academy.theprimal.com/carnivore-fat-loss-masterclass-4-week-kick-starter
7-Day Fasting Course For Fat Loss: academy.theprimal.com/fasting-101-for-fat-loss
The Primal Podcast
Website: theprimal.com
Instagram: instagram.com/theprimal.podcast
Twitter: https://x.com/ThePrimal_Pod
Timestamps:
00:00 Intro
02:44 Dr Burkart’s warning
03:33 Consequences of toxic everyday products
04:31 Cancer study in women + personal care products
08:48 This deodorant could be toxic
11:32 Dr Yvonne Burkart’s personal story
15:36 Side effects from being around toxic products
17:23 Toxins + obesity
19:14 The worst toxins in everyday products
25:55 Company disclosure of ingredients
30:01 The worst of the worst - PFAs
34:35 20 everyday products + hidden toxins
39:54 Cookware + frypans + easy swaps
42:00 Diffusers, air fresheners + easy swaps
43:26 Cooking utensils + easy swaps
46:58 Coffee paper cups + easy swaps
49:14 Body products + easy swaps
50:16 Deodorants + easy swaps
52:09 Make up + easy swaps
53:27 Oral care products + easy swaps
59:45 Tool: Best supplement for low-toxin lifestyle
01:04:42 Tool: Quick fixes to lower toxins
01:10:12 FInd Dr Yvonne Burkart
01:10:43 Link to low tox lifestyle, Primal Labs, and watch next
About Rina - The Primal Podcast
Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.
As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.
Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!


![You Wont Lose BELLY FAT Until You Do This... [Dr Ekberg]
You won’t lose belly fat until you do these 5 steps with Dr Sten Ekberg. Head to https://boncharge.com/theprimal and use code THEPRIMAL for 15% off.
It turns out that belly fat is not a sign that you lack willpower. It is a sign that your stress levels and insulin are out of balance. I sat down with holistic doctor Sten Ekberg to explain why standard calorie counting fails and how to fix your metabolism for good. If you want to lose belly fat without feeling hungry all day, this conversation is for you.
In this episode, we reveal:
* Insulin Resistance: Why high stress and rising insulin force your body to store stubborn fat around your stomach.
* Sugar Cravings: How blood sugar crashes trick your brain into wanting food even when you are full.
* The Calorie Trap: Why eating less and doing endless cardio just slows down your metabolism and causes belly fat and visceral fat.
* Smart Fasting: How simple meal timing lowers your insulin levels so your body can burn stored fat for energy.
* Metabolic Reset: Practical ways to fix your health so you can lose the weight and keep it off naturally without suffering.
Dr Ekberg:
- Lose Belly Fat But Dont Believe These YouTube Lies: https://www.youtube.com/watch?v=6tSGWdg0leI&t=596s
- Lose Belly Fat But Dont Do These Common Exercises! (5 Minute 10 Day Challenge): https://www.youtube.com/watch?v=0GgqQBoe5ts&t=1223s
- How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&t=627s
- Dr Ekberg’s website: https://www.drekberg.com/
Timestamps
0:00 Intro
3:01 What Happens When You Just Eat Less
5:47 Are You Insulin Sensitive Or Resistant?
11:56 The Master Switch For Fat Storage
18:29 Which Foods Spike Insulin The Most
26:26 The First Thing You Have To Cut
34:13 Why Youre Hungry All The Time
40:05 The Fat Hiding Around Your Organs
44:12 The Stress You Dont Know You Have
52:21 Do Ab Crunches Burn Belly Fat?
56:18 Five Minutes That Change Your Hormones
1:05:47 Why Diet Alone Wont Fix It
1:12:47 What Changed After The Olympics
1:16:32 If You Feel Like Giving Up
Primal Resources:
* Primal Tallow Balms & Soaps: https://shop.theprimal.com/
* GoCarnivore App: https://www.gocarnivore.com/
Connect With Us:
* Website: https://www.theprimal.com/
* Instagram: https://www.instagram.com/theprimal.podcast/
* Twitter/X: https://x.com/ThePrimal_Pod
About Rina Ahluwalia & The Primal Podcast: Rina Ahluwalia is a leading researcher in root-cause healing and the founder of GoCarnivore.com. She facilitates high-level clinical discussions with world-renowned MDs and researchers to deconstruct the pathophysiology of modern disease and promote the science of the Proper Human Diet.
Medical Disclaimer Note: The content provided in this video and description is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel. You Wont Lose BELLY FAT Until You Do This... [Dr Ekberg]](https://i.ytimg.com/vi/NUhrceielFA/mqdefault.jpg)







