Uploaded January 2026 | Updated September 2026, 1 week ago
The honeymoon phase isn’t proof that the relationship is healing. It’s often the hook that keeps you hoping, waiting, and enduring more than you should.
Abusive cycles don’t slow down with time. They usually tighten. The calm gets shorter. The explosions get bigger. And your nervous system pays the price.
Hope is not the same thing as safety. Change isn’t measured by apologies or spiritual language. It’s measured by sustained, consistent behavior over time.
If you’ve been wondering why it feels harder instead of better, you’re not imagining it. Your clarity is growing, and that matters.
Want to watch the rest of Episode 363 of the Flying Free Podcast? Head over to youtu.be/l8BPcmOfo7Y
#EmotionalAbuse #AbuseRecovery #TraumaHealing #ChristianWomen #SpiritualAbuse #Boundaries #Gaslighting #HealingJourney #FaithAndFreedom
The honeymoon phase isn’t proof that the relationship is healing. It’s often the hook that keeps you hoping, waiting, and enduring more than you should.
Abusive cycles don’t slow down with time. They usually tighten. The calm gets shorter. The explosions get bigger. And your nervous system pays the price.
Hope is not the same thing as safety. Change isn’t measured by apologies or spiritual language. It’s measured by sustained, consistent behavior over time.
If you’ve been wondering why it feels harder instead of better, you’re not imagining it. Your clarity is growing, and that matters.
Want to watch the rest of Episode 363 of the Flying Free Podcast? Head over to youtu.be/l8BPcmOfo7Y
#EmotionalAbuse #AbuseRecovery #TraumaHealing #ChristianWomen #SpiritualAbuse #Boundaries #Gaslighting #HealingJourney #FaithAndFreedom





![Why Do Your Friends Believe the Person Who Abused You? [372]
What happens when seeing your ex derails all your progress? And why do your friends think hes such a great guy when you know the truth?
🔑 Key Takeaways:
- Why seeing your ex after months can feel like all your progress disappeared (it didnt)
- What trauma bonding actually does to your memory of the relationship
- Why emotionally abusive people seem so great to everyone else
- The false equivalency that keeps people from believing abuse survivors
- How to know if youre lonely for him or for something else entirely
🎁 I want to give you a free gift. It’s the audio version of my book, All the Scary Little Gods. It’s a spiritual memoir about healing from religious trauma and toxic programming. You can listen to it FREE by going to scarylittlegods.com
I will also send you my weekly Hope Letters for Christian women in emotionally and spiritually abusive marriages. Why Do Your Friends Believe the Person Who Abused You? [372]](https://i.ytimg.com/vi/sXOw3biIgqk/mqdefault.jpg)



![Narcissist? Or Just Plain Evil? (Know the Difference!) - The Narcissism Trap Series Part Two [367]
In this second episode of The Narcissism Trap series, we open up the DSM-5 and walk through the actual clinical criteria for Narcissistic Personality Disorder but with a crucial twist.
🎯 Key Takeaways:
- The diagnosis youre hunting for might be the least of your problems. Even if your partner doesnt meet all nine DSM-5 criteria for NPD, you can still be experiencing serious harm in your relationship.
- Everyone has narcissistic traits, but its about pattern, pervasiveness, and pathology. The difference between normal self-esteem and a personality disorder comes down to whether the behavior is consistent, shows up everywhere, and causes real damage.
- Not all narcissists look the same. Grandiose narcissists bulldoze you with charm and dominance. Vulnerable narcissists guilt-trip you with sensitivity and victimhood. Both cause devastation.
- Youre likely dealing with coercive control, not just a difficult personality. This systematic pattern of isolation, gaslighting, financial control, and micro-regulation is psychological warfare, and its actually a criminal offense in some countries.
- The label matters less than the behavior. Whether hes a clinical narcissist, has traits from the Dark Triad, or is just plain abusive, what matters is the harm youre experiencing, and you dont need a diagnosis to know its not okay.
- Stop waiting for him to be diagnosed. Narcissistic traits are ego-syntonic” which means he sees them as strengths, not problems. Hell never walk into a therapists office asking for help, which means you cant wait for professional validation to seek safety.
Get Today’s Free Resource:
📒 Take a free Emotional Abuse Assessment by going to emotionalabusequiz.com
I will also send you my weekly Hope Letters for Christian women in emotionally and spiritually abusive marriages.
🦋 Join me and hundreds of other Christian women for the transformation of your life inside the Flying Free Kaleidoscope! Learn more at joinflyingfree.com Narcissist? Or Just Plain Evil? (Know the Difference!) - The Narcissism Trap Series Part Two [367]](https://i.ytimg.com/vi/tHoG8d9BQDE/mqdefault.jpg)
