Steven Hayes ACT workshops in Toronto and Montreal April 2016 @TimothyGordon

Uploaded December 2015 | Updated September 2026, 7 hours ago

To register visit: contextpsy.com/en/steven-hayes-toronto

Steven Hayes, the founder of ACT (Acceptance & Commitment Therapy) will be giving a one day intro and two-day advanced training both in Toronto (April 11th-13th, 2016) and Montreal (April 14th-16th, 2016).

Steven Hayes ACT workshops in Toronto and Montreal April 2016

Find Value in Your Experience (One Brief ACT Practice)

Detach from your pain and choose your own trajectory (Anxiety, stress, worry, depression, OCD)

Guided mindfulness meditation (Ongoing flow of experience & consciousness)

Figure yourself out & live the life youve always wanted (one BIG question)

A Gentle New Year Reset: Recommitting to What Matters

Unhook from Your Thoughts (One of My Best ACT Practices)

Gain Incredible Strength From Yoga! Poses for Legs and Hips | Day 3 | 30 Day Yoga Challenge

How to Handle Intrusive Thoughts | Name the Story | ACT Tool

Ancient Buddhist practice to enhance your mindfulness skills! (Right now, its like this meditation)

Guided meditation for positive energy (with music)

The Thought Train | Stop Overthinking with This ACT Therapy Exercise