S.S.H #51: James Walsham; Founder of Fitlab UK and Personal Trainer @ImJamesMarshall

S.S.H #51: James Walsham; Founder of Fitlab UK and Personal Trainer @ImJamesMarshall

Uploaded March 2018 | Updated September 2026, 3 weeks ago

Source:
podbean.com/media/share/pb-aet9e-8d4236

instagram.com/thejourneywithjames/?hl=en

Check out my social media!
Instagram (best place to reach me)
Youtube
Facebook
Twitter

S.S.H #51: James Walsham; Founder of Fitlab UK and Personal Trainer

#121: Colby Sousa: RPE, PHDs and Science communication.

S.S.H #69: @Revivestronger // steve hall; Physique coach and Content Creator.

#84: Dr Catherine Crofts; Insulin, Diabetes and Keto Misconceptions.

#182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

Your bed is for sex and sleep | practical sleep advice

New Years resolutions suck… try this instead

#123: Danny Lennon; Keto, Obesity, Metabolic Flexibility and Diabetes.

#159: Lyndon Purcell; Contrarians, skeptics and learning.

How should you design a hypertrophy mesocycle? with Jacob Schepis | #176

#101: Bryce Lewis: Mindset of a champion, Influencers and Social media usage.

#172: North shore Barbell: Founding a powerlifting gym

James Marshall |

S.S.H #51: James Walsham; Founder of Fitlab UK and Personal Trainer