Uploaded July 2019 | Updated September 2026, 3 weeks ago

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Source:
podbean.com/eau/pb-vmr6d-b9a7d7

Check Danny out online! 
instagram.com/dannylennon_sigma
sigmanutrition.com
Listen to Sigma Nutrition Radio
Check out my social media!
Instagram (best place to reach me)
Youtube
Timestamps:
00:00: Keto Diabetes and sugar.
09:00: Major Factors towards the development of type two diabetes?
19:40: What is metabolic flexibility?
23:30: Potential uses for fasting /low-calorie periods during gaining phases.
31:50: Resources Danny recommends for mental growth.
40:00: Where to find Danny online
41:00: Off-air chat around obesity management. 
 
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1. Leave a review on iTunes
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4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram
5. For all business enquiries please contact Walshammy@gmail.com