Uploaded July 2024 | Updated September 2026, 1 day ago

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Here's 5 reps with 100lbs on the deficit incline push-up!

I cut the ROM a little on the last 2 reps but regardless overall this set was still very solid. Strong work for the upper body, and free core work for the abs.

And before I have to hear another comment about it I call these incline push-ups because they create an incline pressing angle, not a decline.

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