Uploaded August 2024 | Updated September 2026, 1 day ago
Rep PR on overhead press from pins. 170lbs for a tough but solid set of 7 reps, Puts my estimated 1RM around 205 at the moment.
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Rep PR on overhead press from pins. 170lbs for a tough but solid set of 7 reps, Puts my estimated 1RM around 205 at the moment.
#shoulderpress #shoulderworkout #overheadpress #behindtheneckpress #ohp #militarypress #athleanx #shoulderpresses #strengthtraining #strengthandconditioning #strength #naturalmuscle #chestworkout #chestworkoutformass #chestday #upperbodyworkout #upperbodytraining #upperbody #upperbodyworkouts #tricepsworkout #shoulderworkout #enkirielitefitness #irongraveyard #naturalbodybuilding #naturalstrength #bodybuilding #powerbuilding #adpress #shoulders #bouldershoulders #viralvideo #viralshort #viralshorts #viralshortvideo #shortsvideo #shortsviral #shortsfeed #shorts #youtubeshorts #youtubeshort










