Should your muscle fiber type influence your approach to training? @strongerbyscience
Should your muscle fiber type influence your approach to training? @strongerbyscience
Uploaded June 2022 | Updated September 2026, 1 day ago
This clip is from Episode 81 of the Stronger By Science Podcast. You can watch the full episode here: youtube.com/watch?v=CNqXm9t4vRs
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Should your muscle fiber type influence your approach to training?

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