The pros and cons of supplementing with vitamins and fish oil @strongerbyscience

The pros and cons of supplementing with vitamins and fish oil @strongerbyscience

Uploaded June 2022 | Updated September 2026, 3 hours ago

This clip is from Episode 82 of the Stronger By Science Podcast. You can watch the full episode here: youtube.com/watch?v=xcj8PTHIQFU

Resources:
ncbi.nlm.nih.gov/pmc/articles/PMC3992162
bmjopen.bmj.com/content/11/5/e043301
pubmed.ncbi.nlm.nih.gov/29644951
ncbi.nlm.nih.gov/pmc/articles/PMC5537775
ncbi.nlm.nih.gov/pmc/articles/PMC7352522
pubmed.ncbi.nlm.nih.gov/24724766
pubmed.ncbi.nlm.nih.gov/21865568
pubmed.ncbi.nlm.nih.gov/31132112
ncbi.nlm.nih.gov/pmc/articles/PMC5537775
pubmed.ncbi.nlm.nih.gov/28792457

The pros and cons of supplementing with vitamins and fish oil

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The pros and cons of supplementing with vitamins and fish oil