Uploaded July 2022 | Updated September 2026, 3 hours ago

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This clip is from Episode 87 of the Stronger By Science Podcast. You can watch the full episode here:
youtube.com/watch?v=wl26yvOtN9g&list=PLE3l2sjKpwpOmSzjiNfjxQKb-ig6t0vvS&index=6

Resources:
pubmed.ncbi.nlm.nih.gov/21558571
cjasn.asnjournals.org/content/3/1/253
link.springer.com/article/10.1007/s00421-022-04896-5