Uploaded July 2026 | Updated September 2026, 1 week ago

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Rocky Snyder sits down with Ricky Scruggs, Life Performance Coach with Centerfield Coaching, and author of "The Champion Within" .


The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.


Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.






TIME STAMPS:


3:00 Who is Ricky Scruggs?


6:00 You can’t care too much


9:00 Be present


10:30 Defining success


14:30 Love is more powerful and enjoy the toughest opponent


17:00 The epiphane


26:00 Making an impact


28:00 Building trust


30:30 Mental toughness


35:00 The Champion Within


40:00 Working across all faiths


43:15 Rapid fire questions


49:00 More about Ricky Scruggs






GET TO KNOW RICKY SCRUGGS


LINKEDIN: linkedin.com/in/ricky-scruggs-coaching


INSTA: instagram.com/rickyscruggs19


RICKY'S BOOK "THE CHAMPION WITHIN": amazon.com/dp/1966283792?lv=shuf&channelId=500&plpRedirect=mhFallback






GET TO KNOW ROCKY SNYDER


MEET: Visit the Rocky's online headquarters: RockySnyder.com


READ: Grab a copy of his new "Return to Center" book: rockysnyder.com


INSTA: Instagram fan, check him out at instagram.com/rocky_snyder


FACEBOOK: facebook.com/rocky.snyder.77


LINKEDIN: linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\






TRAIN WITH ROCKY


WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com


INSTA: instagram.com/rockysfitnesssc


FACEBOOK: Facebook.com/RockysFitnessCenter