Uploaded April 2026 | Updated September 2026, 1 week ago

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Rock talks hockey strength & conditioning with Kevin Neeld, CSCS, Boston Bruins Performance Coach.
The Zelos Podcast is all about the “Pros behind the Pros.” Each weekly episode is an exploratory interview with the world’s leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training.
Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and master trainer Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST.

TIME STAMPS
⁠5:00⁠ Working with the Boston Bruins
⁠9:00⁠ Gaining experience with the San Jose Sharks
⁠12:00⁠ Movement assessments with Boston Bruins
⁠18:00⁠ Individualizing routines for every player
⁠23:00⁠ Bulletproofing hockey players’ hips
⁠26:15⁠ Assessing the hip
⁠29:00⁠ Dealing with asymmetries
⁠31:45⁠ Go to moves for hockey players
⁠36:00⁠ Tweaking the lifts
⁠43:30⁠ Talking about the foot in the skate
⁠48:45⁠ Kevin’s top tools for conditioning
⁠54:00⁠ Kevin’s current pursuit of knowledge
⁠57:45⁠ How to connect with Kevin Neeld

GET TO KNOW KEVIN NEELD
WESBITE: ⁠kevinneeld.com/⁠
INSTA: ⁠  / kevinneeld  ⁠
LINKEDIN: ⁠  / kevinneeld  ⁠
BRUINS WEBSITE: ⁠nhl.com/bruins/⁠

GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at ⁠  / rocky_snyder  ⁠
FACEBOOK: ⁠  / rocky.snyder.77  ⁠
LINKEDIN: ⁠  / rocky-snyder-cscs-cafs-nsca-cpt-a77a091  ⁠

TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: ⁠rockysfitnesscenter.com/⁠
INSTA: ⁠  / rockysfitnesssc  ⁠
FACEBOOK: Facebook.com/RockysFitnessCenter