Foot Wedges vs Orthotics (Most People Get This Wrong) | Rocky Snyder @RockySnyder
Foot Wedges vs Orthotics (Most People Get This Wrong) | Rocky Snyder  @RockySnyder
Uploaded April 2026 | Updated September 2026, 1 week ago
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Foot wedges vs orthotics...most people think they’re the same, but they’re not.

Wedges aren’t a permanent solution. They’re tools used from rehab all the way through return to performance to encourage better movement through the foot, ankle, knee, and hip.

That’s why even high-level environments use them, not just in rehab, but in the weight room too.

In this webinar, you’ll learn:
• Why wedges are used
• How to use them in rehab
• How to use them in the weight room

#Shorts #PhysicalTherapy #Biomechanics #Rehab #orthotics
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Rocky Snyder, CSCS |

Foot Wedges vs Orthotics (Most People Get This Wrong) | Rocky Snyder

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