Uploaded November 2025 | Updated September 2026, 1 week ago

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Rocky Snyder sits down with former NY Giant, Reggie Stephen about life after the NFL and the Reggie Stephens Foundation.
The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.
Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:
3:30 Reggie Stephens back story
6:30 Getting with the NY Giants
9:30 Three Super Bowl players from Santa Cruz
14:00 Life after the NFL
18:30 Exploring the bottom
21:00 Using experience to help others
28:00 Reggie Stephens Foundation
39:00 Coaching Soquel HS football with Dwight Lowery
45:00 Supporting RSF
47:45 Reggie’s musical world
52:00 Sunday sessions

GET TO KNOW REGGIE STEPHENS
LINKEDIN: linkedin.com/in/reggie-stephens-m-s-78625914
INSTA: instagram.com/reggiestephensfoundation
REGGIE STEPHENS FOUNDATION: reggiestephens.org

GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: rockysnyder.com
INSTA: Instagram fan, check him out at instagram.com/rocky_snyder
FACEBOOK: facebook.com/rocky.snyder.77
LINKEDIN: linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com
INSTA: instagram.com/rockysfitnesssc
FACEBOOK: Facebook.com/RockysFitnessCenter