Uploaded February 2026 | Updated September 2026, 5 hours ago

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Will I race a half marathon this weekend?
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In this video I test my half marathon fitness with a mile repeats workout, do some strength training, discuss the mental side of training & racing, hit a cross training session, trail long run with friends, and talk to David Roche (my coach) about whether or not I should race this weekend at Mesa Half Marathon. #AllieOstrander #HalfMarathon

My watch: COROS Pace 4 & arm HR monitor https://noxl.ink/h-nIrw

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