Uploaded March 2026 | Updated September 2026, 9 hours ago

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Can my sister break 17 minutes in the 5k for the first time?
Thank you to Bombas for sponsoring this video! Head to bombas.yt.link/dFoZUYi and use code ALLIE20 at checkout for 20% off your first purchase.
It was so fun to pace my sister for a sub-17 5k. This is a goal she has been chasing since college (she's now 31), and it was amazing to be part of her PR attempt. I can't wait to see what she does next!
#AllieOstrander #5kPR

My watch: COROS Pace 4 & arm HR monitor https://noxl.ink/h-nIrw

Oiselle apparel & MY LINE of clothing (!!): Oiselle.com

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander