Uploaded May 2026 | Updated September 2026, 2 days ago

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I'm keeping the road racing going...Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at bit.ly/3P2q4JX
In this video I return to training after running a big PR of 15:16 at the US 5k Championships. That race really lit the fire, and I'm not done with road racing just yet... #AllieOstrander

My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: https://noxl.ink/h-nIrw

My hydration: go to DrinkLMNT.com/allie for a free sample pack with purchase.

My clothes (including my line!): oiselle.com

My headphones: check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander