Uploaded January 2014 | Updated September 2026, 3 hours ago
Demonstrating physioyoga rehab session including: standing balance yoga poses, thoraco-diaphragmatic breath pattern & Pilates mat core exercises 4 weeks post Achilles rupture (non-operative).
Visit: physioyoga.ca/pushing-boundaries-in-physiotherapy
for a compilation of all the YouTube videos following this ATR rehab from day 7 to 13 months post-rupture; plus, the TEDx talk that Shelly did on this journey, integrating PhysioYoga into the rehab process.
This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises in this video.
Demonstrating physioyoga rehab session including: standing balance yoga poses, thoraco-diaphragmatic breath pattern & Pilates mat core exercises 4 weeks post Achilles rupture (non-operative).
Visit: physioyoga.ca/pushing-boundaries-in-physiotherapy
for a compilation of all the YouTube videos following this ATR rehab from day 7 to 13 months post-rupture; plus, the TEDx talk that Shelly did on this journey, integrating PhysioYoga into the rehab process.
This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises in this video.
