Uploaded April 2021 | Updated September 2026, 2 weeks ago

---

On the way to climb the stairs of Fintry Falls, there was plenty of wildlife to greet us. And this is just the ones we caught in time with our phones.

And then there is the beautiful backdrop of the natural environment to take in as well.

I live in paradise. Whenever my oldest and dearest friend Trevor T comes to town to scout hockey games for his Montreal Canadiens, I try to share with him some local tranquility and splendor.

Thought I would share this with you all. When your backyard is Nature's Playground, it lends to peace of mind and fitness for the soul!

If you are getting near age 50 or beyond and you want to be able to enhance your own fitness so YOU can fully enjoy your surroundings, you may be interested in these two books I wrote:

Physique After 50 – scottabelfitness.com/ebooks/physique-after-50

The Aging Proposition – scottabelfitness.com/ebooks/the-aging-proposition