MONSTER SHOULDER WORKOUT | IFBB PRO BODYBUILDING @StrandRobin
MONSTER SHOULDER WORKOUT | IFBB PRO BODYBUILDING  @StrandRobin
Uploaded August 2023 | Updated September 2026, 1 week ago
Training shoulders with Eric and learning how to activate all "6" heads of my deltoid.

My goal is to qualify for the 2024 Mr Olympia. Follow me on my journey to the Olympia stage!

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ROBIN STRAND IFBB PRO OPEN BODYBUILDER
ONLINE BODYBUILDING COACH
BSc. Kinesiology, R.Kin

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MONSTER SHOULDER WORKOUT | IFBB PRO BODYBUILDINGFULL DAY OF EATING 10 DAYS OUT | NEW YORK PRO CONTEST PREP IFBB PROTOP TIPS FOR BUILDING A BIG BACKDAY IN THE LIFE (Bulking edition)OBLITERATING LEGS | QUADS & HAMSTRINGSSTOP Training Arms WRONG — Do This Instead!Fix These Chest Day Mistakes w/ Eric Seifert | Coaching Monster Push DayIFBB PRO PEAK WEEK | 2022 PUERTO RICO PRODAY IN THE LIFE + FULL DAY OF EATING | 2 WEEKS OUT IFBB TORONTO PROFull Compression #shoulderworkout #backworkout #gymworkout #fitness #fitnessmotivation300lbs OFFSEASON LEG DAY w/ ERIC SEIFERTFULL BLOWN PWO POSING | 15 WEEKS OUT
Robin Strand |

MONSTER SHOULDER WORKOUT | IFBB PRO BODYBUILDING

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