Michelle Lewin | MICHELLE LEWIN: The Ultimate Couples Workout // Lower Body and Upper Body @MichelleLewin | Uploaded 4 years ago | Updated 23 hours ago
So... back to the actual workout‍
Here we go:
113 repetitions / 6 sets (first 2 sets are warm-up)
212 repetitions / 5 sets
314 repetitions / 4 sets
412 repetitions (triceps) & 20-25 repetitions (leg press. The one doing triceps stays static while the one training legs can finish) / 4 or 5 sets.

Remember, if you want me to train you in your home, or in the gym, then download the app FITPLAN from my website (link in bio) where I can train YOU for YOUR needs. Its fun!
-So let's train together. You... and me!

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For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
Wearing https://www.one0one.com/

For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com

#Fitness #Workout #MichelleLewin